Taking my favourite workouts (& fresh activewear) outside this summer…

I am just a little obsessed with my Nike Flyknit sneakers, they have been such a great addition to my ever growing Nike trainers collection. As a physiotherapist, I know just how important it is for footwear biomechanics to be right & being so lightweight these are great for workouts that demand agility & flexibility without compromising on support. Now that’s what I call ideal… x

the upside sweater

nike air tee

nike pro shorts (& here)

nike flyknit trainers (& here)

ray-ban sunglasses (similar)

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